In Person Coaching

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60 Mins

World Gym Coomera

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• 60 mins weekly PT session
• Personalised Nutrition & Macro Tailoring
• Individualised Training Program
• Recommended Supplementation
• Weekly Adjustments
• Photo Check ins and assessment
• 24/7 Contact
• App Access Trainerize

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45 Mins

World Gym Coomera/ Phone

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A full session dedicated to discussing:

• Training
• Supplementation
• Nutrition
• Recovery
• Competition Prep